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Posts tagged strength

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Crossfit premiere

Today was my first crossfit thing/lesson ever!!! It was one of the eight beginners lessons. We learned how to do a proper deadlift and a muscle up! We did the beginner version of the muscle up, not what you see on the Crossfit games.

Well, you have to start somewhere and I know I will be sore tomorrow! Even though I am pretty strong for a girl. Forget about that. Beginner all over again! 

I know the picture had nothing to do with crossfit, but it such a cute cat! 

Filed under Crossfit muscle up deadlift exercise fitness workout strength

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gettingtomygoalweightby2012:

Tough Mudder.

Tough Mudder events are hardcore 10-12 mile obstacle courses designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. With the most innovative courses, half a million inspiring participants, and more than $2 million dollars raised for the Wounded Warrior Project, Tough Mudder is the premier adventure challenge series in the world.

For more information, visit www.toughmudder.com

Watch the video. It’s so inspiring and I admire each and every one of the participants and the obstacles seems really hardcore!!

Wow! This looks insane! You have to be mental to participate! I would be even scared to participate.
Although something inside me tells me to shake things up a “little”. In 2013 there are few in Germany. Sooo… I have been working out a lot for a while, but not for a certain goal.
Maybe this would the ultimate goal to work towards to. But how on earth will I get in that super shape? Where am I gonna get the help I need for this, to get me in the right shape?

(via gettingahealthybody)

Filed under Tough Mudder health exercise extreme strength