writing| music| guitar| art| blogging| drawing| yoga| running| fitness| Insanity| food| books| Ducati| exploring my life http://www.asillyartist.wordpress.comTumblr (3.0; @nataliazen)http://nataliazen.tumblr.com/It has been a while since I did an Insanity workout. I&#8217;ll give it a shot today. My body is...http://nataliazen.tumblr.com/post/53367231121http://nataliazen.tumblr.com/post/53367231121Wed, 19 Jun 2013 12:51:34 -0400workoutexercisehealthfitnessinsanityJust did my knee, neck and back exercises. Today I just feel like a total loser. I really...http://nataliazen.tumblr.com/post/53212062081http://nataliazen.tumblr.com/post/53212062081Mon, 17 Jun 2013 14:48:14 -0400rantdissappointmenthealthfitnesshalf marathonrunners kneeinjuryLast two years I have become physically way more active than before. I try to challenge myself as...http://nataliazen.tumblr.com/post/53133002975http://nataliazen.tumblr.com/post/53133002975Sun, 16 Jun 2013 15:34:40 -0400recoveryfixbounce back<img src="http://25.media.tumblr.com/31097f17439bcd3c9fa27fd114bc9afd/tumblr_mohkcjhtCX1r1c78jo1_500.jpg"/><br/><br/><p>After 14k I needed an ice pack. I really really really hope it is something temporarily and not my runnersknee injury wich lasted for a year! Went so well last half year. I want to run the half marathon in October so badly. I’ve been so disciplined and commited to this. #setback #injury #training #halfmarathon #halfmarathontraining #sad #fitness #exercise #health #workout</p>http://nataliazen.tumblr.com/post/53108015468http://nataliazen.tumblr.com/post/53108015468Sun, 16 Jun 2013 08:36:19 -0400traininghalfmarathonhalfmarathontrainingsetbacksadhealthfitnessinjuryworkoutexerciseMy body feels old and achy today, every muscle is sore. Yesterday I raced on the track with my...http://nataliazen.tumblr.com/post/53034129429http://nataliazen.tumblr.com/post/53034129429Sat, 15 Jun 2013 13:02:01 -0400yogarecoverystretchsoreUhoh&#8230; In a few moments I&#8217;ll visit a huge sportsgear/clothing store with credit cards and...http://nataliazen.tumblr.com/post/53022663084http://nataliazen.tumblr.com/post/53022663084Sat, 15 Jun 2013 09:39:30 -0400shoppingworkout gearclothing<img src="http://24.media.tumblr.com/0b411c4295e0e227606ae0afce422354/tumblr_moebmcLvBc1r1c78jo1_500.jpg"/><br/><br/><p>Waiting in the sun for the next session…! My life sucks! 😉 #ttcircuit #assen #ducati #motor #motorcycle #trackday</p>http://nataliazen.tumblr.com/post/52961727963http://nataliazen.tumblr.com/post/52961727963Fri, 14 Jun 2013 14:35:00 -0400ttcircuittrackdayassenducatimotorcyclemotor<img src="http://25.media.tumblr.com/4ec8a664861dde5db0ceb34409814059/tumblr_modfsylaxf1r1c78jo1_500.jpg"/><br/><br/><p>Yes! 😄Trackday at TT-circuit Assen! #trackday #motor #motorcycle #ducati #ttcircuit #assen #arai #araihelmets #alpinestars</p>http://nataliazen.tumblr.com/post/52932477561http://nataliazen.tumblr.com/post/52932477561Fri, 14 Jun 2013 03:07:46 -0400ttcircuittrackdayassenaraihelmetsducatimotorcyclemotoraraialpinestars<img src="http://24.media.tumblr.com/264c87a48393a6225e5fa21c55b524ea/tumblr_moav4isIve1r1c78jo1_500.jpg"/><br/><br/><p>It was awesome! Felt young again all over the place! Limp Bizkit at Oosterpoort Groningen! #music #passion #limpbizkit #freddurst #groningen</p>http://nataliazen.tumblr.com/post/52817570447http://nataliazen.tumblr.com/post/52817570447Wed, 12 Jun 2013 17:45:54 -0400freddurstpassiongroningenmusiclimpbizkit<img src="http://24.media.tumblr.com/3b426f7ed6aa26de322237e8e90eb470/tumblr_moak3p1DC31r1c78jo1_500.jpg"/><br/><br/><p>Down to memory lane: rock & roll with Limp Bizkit! 👹#music #rock #limpbizkit #oosterpoort #groningen</p>http://nataliazen.tumblr.com/post/52801508316http://nataliazen.tumblr.com/post/52801508316Wed, 12 Jun 2013 13:47:49 -0400oosterpoortgroningenmusiclimpbizkitrock<img src="http://24.media.tumblr.com/a2269a829ae25cfc3e12db01c13998bf/tumblr_mhk4e0wioR1qaay1oo1_500.png"/><br/><br/><p>Can I please live here???</p>http://nataliazen.tumblr.com/post/52650225532http://nataliazen.tumblr.com/post/52650225532Mon, 10 Jun 2013 16:25:34 -0400tree houseawesome“There are no tricks. Run because you have to. Run because you love it. Run because you want...http://nataliazen.tumblr.com/post/52638357053http://nataliazen.tumblr.com/post/52638357053Mon, 10 Jun 2013 13:37:00 -0400runrunningexercisehealth<img src="http://24.media.tumblr.com/443b51644fe4bedfd27bb2fd8361a16e/tumblr_mo4qiuermS1r1c78jo1_500.jpg"/><br/><br/><p>Yes! I made it! And I ran a PR! 10 minutes less than my last 10k! #ladiesrun #groningen #run #running #postrun #postworkout #fitness #health #exercise #progress #awesome #nofilter</p>http://nataliazen.tumblr.com/post/52545134758http://nataliazen.tumblr.com/post/52545134758Sun, 09 Jun 2013 10:20:54 -0400groningenrunladiesrunpostrunpostworkoutrunninghealthfitnessprogressnofilterawesomeexerciseSo not ready for my 10k race today&#8230; Uhg! I know it is just part of my half marathon training,...http://nataliazen.tumblr.com/post/52528603791http://nataliazen.tumblr.com/post/52528603791Sun, 09 Jun 2013 04:00:47 -0400runrunning10kscaredpink ribbonladies run<img src="http://24.media.tumblr.com/da5ed88f69e6b213246320a37b5215c1/tumblr_mo2uqeuZLu1r1c78jo1_500.jpg"/><br/><br/><p>Pirelli Diablo Supercorsa <br/> #pirellidiablosupercorsa #pirelli #tyres #ducati #motor #motorcycle #passion</p>http://nataliazen.tumblr.com/post/52459816487http://nataliazen.tumblr.com/post/52459816487Sat, 08 Jun 2013 09:56:37 -0400tyrespirellidiablosupercorsaducatipirellimotorcyclemotorpassion<img src="http://25.media.tumblr.com/5e170dec1ed6f5d6e3688da360afadf3/tumblr_mo2kosEnVC1r1c78jo1_500.jpg"/><br/><br/><p>Yes! I did it and they really work! With no help at all I changed my indicator lights at the rear of my bike! Time for a test ride 😄 #girlpower #ducati #motor #motorcycle #repair #klutz #clumsy #passion</p>http://nataliazen.tumblr.com/post/52451281279http://nataliazen.tumblr.com/post/52451281279Sat, 08 Jun 2013 06:19:40 -0400girlpowerrepairclumsyducatipassionmotorcyclemotorklutz<img src="http://25.media.tumblr.com/779ddd8abaf229c178fa67e1736f6a00/tumblr_mo2dy1GWmz1r1c78jo1_500.jpg"/><br/><br/><p>Something about changing rear indicator lights and not having a clue what I’m doing. A klutz at work! #motor #ducati #repair #klutz #clumsy</p>http://nataliazen.tumblr.com/post/52446462709http://nataliazen.tumblr.com/post/52446462709Sat, 08 Jun 2013 03:54:00 -0400repairducaticlumsymotorklutz<img src="http://25.media.tumblr.com/2db3375fac8d35fc439b9614a23d65df/tumblr_mo1elbZXOn1r1c78jo1_500.jpg"/><br/><br/><p>Weekend! Time to rock & roll! #music #beer #guitar #sing #passion</p>http://nataliazen.tumblr.com/post/52396991824http://nataliazen.tumblr.com/post/52396991824Fri, 07 Jun 2013 15:10:23 -0400guitarsingbeerpassionmusic<img src="http://25.media.tumblr.com/d3cecdcf6d9d6af5ba1fa598debc78e7/tumblr_mnzgx2ejDn1r1c78jo1_500.jpg"/><br/><br/><p>My new running grounds! Lovely! And finally summer weather! 😊 Though it was hard to adjust to this temperature, I enjoyed to be outside and being able to run free!!! #run #running #postrun #postworkout #exercise #workout #fitness #health #nature #outside #nofilter #awesome</p>http://nataliazen.tumblr.com/post/52312679583http://nataliazen.tumblr.com/post/52312679583Thu, 06 Jun 2013 14:05:26 -0400runnatureworkoutoutsidepostrunpostworkoutrunninghealthfitnessnofilterawesomeexerciseI really can&#8217;t dance! And I don&#8217;t care! As long as nobody watches me doing it.  My new...http://nataliazen.tumblr.com/post/52233036786http://nataliazen.tumblr.com/post/52233036786Wed, 05 Jun 2013 14:05:34 -0400dance workouttryingworkoutexercisehealthfitness