Sunday morning is my most favourite time to go out for a run! So I decided to do that. I did a run with a lot of stairs in various ways, pull ups, push ups and dips. I discovered a route to our local soccer stadium, wich has a lot of fun obstacles and it’s not far from my house! Perfect!

After 3K my knee started to hurt again, so I decided to stop. If I pull through it only gets worse. My back legs are still so sore! Ai ai ai! 

I’m content with my power and strength, but my endurance needs a big boost and so does my knee. Knee, please get well soon!